Aqua Ear Plugs

To assess your tolerance, for the first day, take 1 capsule once daily. On days 2 and 3, take 2 capsules once daily. On day 4 and beyond, take 2 capsules twice daily, 30 to 60 minutes before your two largest meals (e.g., breakfast and lunch). Do not snack between meals. For best results, use for 60 days combined with diet and training.

^{1 In one study, subjects taking the primary ingredient (C. canephora robusta) in Hydroxycut Hardcore and that followed a low-calorie diet for 60 days lost an average of 10.95 lbs. In a separate 8-week study, subjects using the same key ingredient lost an average of 3.7 lbs. This group followed a calorie-reduced diet and performed moderate exercise. 
2 Hydroxycut Hardcore also contains another powerful ingredient (caffeine anhydrous) that’s been shown to deliver a boost of energy.}