|From the Manufacturer:
Experience Organic, Raw Whole Food Coconut Premium Quality Made from pure, unrefined, unbleached, non-GMO coconuts; No solvents (hexane-free), non-hydrogenated, no trans fat. Variety of Healthy Uses Enjoy straight from the jar or supplement your diet by mixing into smoothies, spreading on bagels and toast, or adding to homemade energy bars.
Be creative! The possibilities are endless.