Just the Facts on Fish Oil
It’s estimated that more than 1 in 3 U.S. adults have at least one type ofcardiovascular disease, such as coronary heart disease.
EPA and DHA
Getting enough EPA and DHA omega-3s from fish oil helps maintain the health of your cardiovascular system and supports healthy circulation.
Are you getting enough?
More than 90% of U.S. adults don’t get enough of EPA and DHA omega-3s from fish to meet current recommendations for cardiovascular health.
To consume at least two servings of a variety of seafood, preferably fatty fish rich in DHA and EPA omega-3 fatty acids, per week.
There are many risk factors for cardiovascular disease that include smoking, a sedentary or inactive lifestyle, and poor nutrition.