Puritan’s Pride CO Q-10 600mg By 30

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JUST THE FACTS ON CO Q-10

Co Q-10 levels in the body reach their peak by age 20 and
decrease by up to 50% in different parts of the body by age 80.3


1

Co Q-10 Levels

Statins can lead to a 51%
decrease in Co Q-10 plasma levels
within 30 days of use.++


2

Dietary Intake

The average dietary intake of Co Q-10 is only about 3-5 milligrams per day.3 Not nearly enough to replenish levels lost due to age-related decline or prescription drugs.


3

How much do I need?

Depending on your needs, Co Q-10 supplementation recommendations can range anywhere from 60-600 milligrams per day to increase tissue concentrations.

++ Co Q-10 is not intended to serve as a replacement for statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Co Q-10
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